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Counseling is a sacred space to embrace every part of who you are—mind, body, and soul. Whether you're feeling stuck, carrying unseen burdens, or longing for clarity and peace, this is a place where your story is heard and honored. Here, you don’t have to have it all figured out. You are welcome to bring your questions, your pain, and your hopes.

 

Together, we’ll explore your challenges, uncover your strengths, and create a path that feels authentic to you. Healing may look different for everyone, but the journey is yours, and I’m here to walk alongside you every step of the way. In this space, there is no judgment—only compassion, support, and hope for what’s possible.

 

I use an eclectic and integrative approach, blending evidence-based practices like Cognitive Behavioral Therapy and Narrative Therapy with a focus on the mind-body connection. Together, we’ll explore how your thoughts, emotions, and experiences are intertwined, finding practical tools to help you navigate life’s challenges with greater strength and clarity.

 

With over a decade of ministry experience, I also offer the option to integrate faith into counseling for those who desire it. Whether drawing on your spiritual beliefs for guidance and healing or focusing on other aspects of your journey, my goal is to meet you where you are and create a space that reflects your unique needs and values.

 

Ultimately, my hope is that this space becomes a refuge for you—a place where you can breathe deeply, reflect honestly, and move toward the life you want to create. If you’re ready to take that first step, I would be honored to walk this journey with you.